Top 5 "Must Have" Essential Oils

Essential oils have long been known to tap into emotions and, when some essential oils are taken internally, they can even improve overall health and wellness! With so many essential oils out there for us to choose from, where do we start? Here are my top 10 essential oils that we always have on hand!

Lavender Essential Oil

Why you need it: Lavender's amazing fragrance provides a calming aroma, supports numerous body systems when taken internally, and can soothe skin irritations.

Thieves Essential Oil Blend

Why you need it: Thieves essential oil blend is a favorite to diffuse and can support a healthy immune system when taken internally.

Lemon Essential Oil

Why you need it: Lemon essential oil is one of the most popular essential oils to add to water to support a healthy body. Feeling blue? Diffuse lemon essential oil and enjoy its refreshing and uplifting fragrance.

Peppermint Essential Oil

Why you need it: Peppermint essential oil is a favorite for tackling head tension and soothing sore muscles. Like lemon essential oil, you can add it to water for fresh flavor.

Peace & Calming Essential Oil Blend

Why you need it: Peace & Calming essential oil blend is absolutely amazing at creating a calming environment for humans as well as pets. You can apply it directly to the wrists, temples or back of the neck. You can also diffuse it to help create a calming environment at work or at home.

What essential oils does your body need?

Your body's preference for essential oils can vary widely depending on your mood and current state of health. For my clients, I recommend getting a Zyto Balance scan so we can see what's going on in your body and match the right essential oils for the job.

Learn more about using ZYTO health scans for your personal health and wellness here.

If you are in the San Antonio, Texas area and would like to get a ZYTO health scan, check our local events here.


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