CBD and Essential Oil Talk Radio Show #1 - Show Notes

Does essential oil quality matter? Radio talk show hosts Marc Ebinger and Nikki Holland chat with Elizabeth Rose, who has been using essential oils for over 20 years, been to multiple essential oil farm & distilleries, and has even planted a Frankincense tree in Oman!

What you’ll learn on today’s show:

✔️ Essential oil tips for Lemon and Peppermint

✔️ Cooking recipe for Honey, Ginger, Lime Chicken with Broccoli

Recipe details:

Heat 3 tablespoons of olive oil in a skillet.

Add two boneless skinless chicken breast, cubed.

Cook until done, add salt and pepper to taste.

Add in two cups of broccoli florets.

In a separate bowl, add 1/3 cup of honey, two drops of *ginger essential oil, two drops of *lime essential oil, and mix well. (Optional: add ¼ cup of soy sauce)

Add honey mix to chicken/broccoli, stir until completely coated. Reduce to simmer, cover and cook for five minutes.

Serve over rice.

*essential oils must be labeled for consumption

Want to learn more about CBD or Essential Oils?  Choose one of the following topics to get more info by TEXT from Marc & his wife, Jennifer:

- Essential Oils 101: Text "OILS101" to 210-460-7704

- CBD Oil: Text "CBDclass" to 210-460-7704

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Episode Sponsor

✔️ Interested in attending live, local essential oil events in the San Antonio area? Visit our sponsor, The San Antonio Empowerment Council, at http://www.SAECevents.com


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